The Science Behind the Law of Attraction Magazine October Magazine, 2017 - Page 52

7 Destructi v e Dai l y Habi ts of Unh appy Peopl e By HENRI K EDBERG Circumstances can certainly make life unhappy. But a part ? often a big part ? of unhappiness comes from our own thinking, behavior and habits. I?d like to share 7 of the most destructive daily habits that can create quite a bit of unhappiness within your own little world. And I will also share what has worked, what has helped me to overcome these habits in my life. 1. Aiming f or perf ect ion. Does life have to be perfect before you are happy? Do you have to behave in a perfect way and get perfect results to be happy? Then happiness will not be easy to find. Setting the bar for your performance at an inhuman level usually leads to low self-esteem and feeling like you are not good enough, even though you may have had a lot of good or excellent results. You notice that what you do is never good enough, except maybe once in a while when it feels like something goes just perfect. How t o overcome t his habit : Three things that helped me to kick the perfectionism habit and become more relaxed: Page 52 - Oct ./ Nov, 2017