The Science Behind the Law of Attraction Magazine May, June 2019 | Page 8
success, progress, joy and abundance. rich new idea shows up as you sit and breathe?
Pick up the pen and allow whatever message shows up to
come through you onto the page. If a thought feels really ?sticky,? write it down and then go
back to meditating on your big idea. Take 30-60 minutes
for this.
Don?t judge whatever it is. The memories that come up out
of the blue, do so for a reason. The utterly random,
out-there ideas are hints to your unique process. And, yes,
you might have only meaningless scribbles at first. Keep
going.
Get up, toss a Frisbee, do a little dance, go about your day.
This evening or later tonight do it again.
AND FINALLY, STEP SEVEN!
Free writing is another way of allowing your logical mind
to get out of the way and let your unconscious speak.
You?ll be surprised by the wisdom living in you! This has
been called ?automatic writing,? or channeled information.
Whatever you call it, it?s powerful. Write until you know
you?re done or, set a timer. Don?t give up too soon! When
you feel complete, write for another fifteen minutes
before you stop. (45-60 minutes.)
STEP FIVE: Sl eep on it .
Put everything you?ve worked on today down at your
bedside. Before you go to sleep, re-read all of it. Go to
sleep after repeating the statement above. ?Now, I ask the
Universe to assist me? ?
If you wake in the night, write down any insights. Don?t
expect to remember them in the morning ? you won?t!
Record your dreams if you remember any as soon as you
wake up. Read your notes plus this new data, then get up
to start your day.
STEP SIX: Don?t l et anot her day go by.
Now, I know we start these little challenges and things get
in the way, but don?t wait until tomorrow to pick this back
up!
Grab your
notebook or
scrap of
paper if
you?re still
working
from it, and
sit quietly.
When you?re
ready, close
your eyes,
and just breathe naturally.
Imagine you are exploring a library, where years of
catalogued ideas and images have been stored. There are
mysteries and insights, and wisdom. Imagine picking out
books at random and leafing through them.
Your brain is a magnificent computer, always making
connections that we censor out because we have so much
else to worry about all the time. This is the library of your
precious, holy imagination. What magical awareness or
This is it, the finish line.
Looking at all of the material you?ve amassed from your
mind and from deeper within, ask
What is the next, most obvious, right thing to do?
Shut your eyes and really listen. It might be: call Aunt
Becky who used to have the same sort of crochet business
I?ve been thinking of. Or, the first sentence of your memoir
might show up, demanding to be written down. Or, you
might realize it?s time to go back to that long ignored blog
you started.
Do not hesitate. Follow the next most obvious thing. Do
it. Repeat. Repeat. Repeat. When it gets hard, and you feel
stuck, go back to Step One.
Seriously, the solutions are only in you. And the only
thing to do is the ONE next thing. Nobody does the whole
book, business or dream-creation at one time. It?s all only
ever one step at a time.
The whole business plan, the entire book ? is in you
ALREADY. And the key to the steps? Trusting yourself to
find and do the most obvious, smallest, easiest next right
thing. One at a time.
Do the challenge and tell me about it. And off you?ll go!
Sharing Love,
Diane
A successful author in her
own right, Diane Samuels is
a Creativity Coach for
authors and aspiring authors,
creatives , imagineers,
entreprenueurs, mkaers,
dreamers , You!
Contact Diane at
[email protected].
Visit www.CoachingtheDream.com
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