The Science Behind the Law of Attraction Magazine June, 2016 | Page 59

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our mind is an epicenter of explosive design and

creative construction that sees the fruition of
attraction actualized by the thoughts you
broadcast. Yet, irrespective of what deeper desires
you may hold, the Law of Attraction has an
automated opinion that decides what your mind is
in sync with as its response is based upon your
dominant mental attitude.
Synchronicity dictates destiny as that which you
tune your mind to is drawn back to you. It goes
without saying the importance of awareness of
what a mind is emitting and broadcasting. Absent
mindlessness is to be oblivious or unintentional in
what you are attracting and creating - attraction by
default is never a good look!
Mindfulness is absolutely essential to transmitting
desired response. Let?s explore several ways to
practice life altering mindfulness:
Take hol d of t hought s and inst ruct t hem
Learn to be deliberate in separating good and bad
thoughts, for by dividing their nature you are
practicing focal
awareness that allows
you to be mindful of
that which is entering
your mind. Divide and
conquer! Hit the pause
button and picture a
?good box?and a ?bad
box?. Take time to
visualize and imagine
every thought going into these boxes based on
their nature. The more you practice this, a mental
habit is created that will eventually begin to
separate the two in natural course.
You can ?take and make?thoughts by taking the
negative thoughts and making them submit to new
positive thoughts. Practice awareness of thoughts
by mentally taking stock of them and intentionally

replacing the negative by feeding your mind
positive content.
Pract ice ?Grounding?
Grounding yourself will allow you to associate
with your inner self?s thoughts by removing
distraction and actualizing a connection with
your core being.
In writing this piece in a library by foot
brushed against a metal shelf that reverberated
with a noise like the sound of a gong! In order
to not distract those around me, I simply
silenced the noise by holding the shelf,
immediately
ceasing the
reverberations and
stopping the sound.
To ground
ourselves is to hold
still our
reverberations and
silence our inner
gong, allowing us
to be consciously active and not merely
subconsciously reactive to our thought
vibrations.
Helpful grounding exercises include going for a
walk, listening to peaceful music, and reading,
cooking, and taking a bath. Connect these
experiences to your brain by noticing your
environment and saying out loud what you see,
hear, and smell.
Writ e t hem down
A very healthy
exercise you can
undertake is to sit
down and write
down all of the
thoughts that are
passing through.
Page 59 - June, 2016