have been practicing the wrong approach up until now . You need to change what you are doing if you want your life to change . You can do it ! You can begin and find that in taking chare and sticking with it your life improves in ways that you could never have imagined prior to going through the journey for change .
Take small steps at first . You will be able to handle larger as you proceed . It will be tough at times , most assuredly it will be , but be gentle and forgiving and accepting of yourself as you practice this . When you don ' t do what you want , do not berate yourself . Accept it and move on to what you want to be able to do . When you become aware you are thinking negative or feeling negative at that moment steer your thoughts to good thoughts , the resources within you and find a better feeling or activity to engage , that leads you in the positive direction .
Yes , you must keep doing that as often as you can . As you do , you will ultimately break through , you will find results , gradually at first . As you remain steadfast in your practice there will come a time , sometime in your future , when you will be surprised at how your thinking and feeling is transformed and working positively for you . It comes faster and easier . Unfortunately , no one can tell you when that is because that is all up to you and the quality of your practice and how often you practice .
Behavioral science suggests that we can develop a new habit in 21 days with constant correct practice . While that may be true , I would commit to no less than 30 days or even 90 . Somewhere between 30 and 90 days you will find it getting easier and much more rewarding than you can imagine . You will be delighted . If right now , 90 days seems like a long time to take to begin to completely revolutionize your life change that thought . That is the first one you need to " do over " and decide now to make the commitment . Once you engage this process for yourself your experience will change for the better , even if outer circumstances don ' t at first .
With time you will learn to change and affect not only your inner self , but also what you can accomplish in the world through positive planning and action steps . If it is ever going to happen you need to begin now . Once you are on the path , stay on it no matter what . Don ' t give up . My experience , and that of those I know who have decided to be in charge , is that once you taste this you won ' t want to quit . That said , it may seem tough at first , but you will be gathering evidence , as you move forward , that it is working and you will want to continue .
You will unleash a powerful positive person , the one that is inside you , wanting full expression in your life . You will be able to become the person you always wanted to be . You will begin to make your life the life you always wanted . You will never do that thinking " I can ' t or Life sucks " but you will when you think " I can and Life is great " no matter what you encounter . Make it a point to do it now . So begin today !
Rex Steven Sikes , has four decades experience helping thousands of people transform their minds and lives . His innovations include Mind Design ? and Directed Questions ? . He is a Master Trainer of NLP & DHE , Whole Brain and Accelerated Learning , the Law of Attraction and is founder of IDEA Seminars . He conducts online programs on transformation , Mind Design ? LOA , NLP and at public events . Sikes is a professional speaker , life and business mentor , consultant , and an educator . He is an actor and filmmaker and consultant to the entertainment industry . In addition to his blogs dailyinspirationandgratitude . com Rex is an author , creator of The Attitude Activator ? , and featured on Learning Strategies ' Euphoria ' program . Feel free to ask me about Mind Design ? , online and live event training programs , and how you can Create Your Best Life Ever by emailing CreateYourBestLfeEverWithRex @ gmail . com . Be sure to visit Http :// Www . DailyInspirationAndGratitude . com
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