The Science Behind the Law of Attraction Magazine December, 2015 - Page 44

What's unique about Law of Attraction Journaling is that it?s not a core dump; it?s deliberately picking a few words about what wants to be improved, what's not yet quite right. As a way to gain clarity with intentional, self-inquiry journaling, we may ask: Does this feel right? Is this true? Through this process, we become conscious of what's wanted and what's not wanted? our hearts?desires in contrast with the guidance from our human beingness. Most people identify with their egos; it can be a fearful thing to step away from that identity, the beliefs, and the fixed ideas of who and what they are. Writing it down gives us choice and mastery of what we're thinking so that we observe it, feel it and are able to rewrite our life scripts. The Law of At t ract ion Journal ing Process The Journal is configured with five Categories and five Perspectives. The process begins with choosing a topic, what we define as the pivotal point of attraction: What would I like to change? What's not yet quite right? We start there and find a few words that feel true. We consider our topics, our guidance, as a starting point, viewing it through differing lenses? the Perspectives. The first three Perspect ives, Appreciat ion, Knowing and Vision, are what we call the enlightenment Perspectives. It is important to mention that the Journal is not meant to be approached from your intellect but by way of listening to that quiet voice of your soul. The fourth Perspective, Current Real it y, is the unacknowledged and unappreciated filter through which we view lives, our perceived stories. In this Perspective we explore what is uncomfortable; we don?t step over it because it's valid and accurate information. This is often the most difficult challenge in this process. Once we get to the Action Perspective, we now have a clearer picture of how we would like things to be, our visions, which informs how we Page 44 - December, 2015 handle what's not yet quite right and moves us in the direction of our hearts?desires. At this point, we discern those effortless, reasonable actions that we may take that are aligned with our visions. We do not want to tax the brain or push the body. We want to move within the flowing current of our lives. With practice, it becomes intuitively obvious. We remember the admonition, ?Thou shalt not should on thyself!? The process of the Law of Attraction Journal opens you to a different world. You intuit your answers and solutions because you're grounded in the distinction between your heart's desires and appreciating the valid human fears? the feedback you get from your human beingness. Taking conscious responsibility for what you think and feel is a key learning. Mastering the Journal process gives you the freedom of choice, as though from a menu of unlimited options. At the core of the process is the realization that you are a spiritual being having a human experience. Your soul has a purpose. The Journal helps your life unfold magically in the way your soul truly desired from before you came into this life. You resonate with the vibrations of your truth as an aspect of Divinity. We invite readers to sign up for their own complimentary and confidential Journal at lawofattractionjournaling.com. Michael Pearlman, M.D. is a well-known Boston area psychiatrist and Personal Life Strategist whose focus is on the spiritual side of addictions? ego and or self-righteousness being the primary forms of addiction. He has dedicated his professional practice to helping others find their way through the whirlwind of the thoughts about their lives to take charge of their destiny.