The Science Behind the Law of Attraction Magazine December, 2015 | Page 43
Law of At t ract i on Journal i ng
How Del i berat i ng Pi ck i ng a Few Words Can I mprove Your Li fe
by M i chael Pearl man, M .D.
I?ve always been involved with helping people I
love and that aligned me with the work of
awakening to my purpose. However, like most, I
was often taken over by discordant and
challenging thoughts, feelings, and behaviors.
Sometimes I'd be consumed by what was
uncomfortable and other times I was quite
clear? almost enlightened. Discovering two
streams of consciousness, my soul?s desires on
the one hand, and the conditioned being on the
other, was the dichotomy that I grappled with. I
now realize that I have always been guided,
even in my darker moments, by my soul's
insistence that I awaken to the highest
expression of who and what I am.
truth of their experience. When that happened, a
light went on for both of us; the light of clarity
was the healing factor.
Law of Attraction Journaling was born as a way of
allowing people to get to this place themselves
via a series of journaling prompts and guidance.
We get at our truth by writing down our thoughts,
our words and their unique meaning to us.
Experiences, good and bad, are our guidance,
fertilizer that we use to grow our gardens.
Because we have so many thoughts going through
our heads every moment of every day, without
writing them down, it?s impossible to actually see
what we?re thinking about. When written, you see
Becoming a psychiatrist was a natural evolution, them, feel them, appreciate them and are clear of
the path of least resistance. The idea of writing the thoughts. They are pinned to your Journal
page. The process of writing down our thoughts
things down came to me while working with
patients; I couldn't follow what they were saying compels us to acknowledge our challenges, a
crucial step to fully activate the Law of Attraction.
and I was getting headaches trying to figure it
out.
We are spiritual beings having a human
experience and we often forget that. I know that
Then I discovered that both the patient and I
we're here for a purpose; we're here to enjoy the
would become clear when I wrote down what
they said. I had even hooked up a TV screen to a gardens we?ve been given and to be of service.
However, to do that we must acknowledge and
keyboard so they could see what they were
balance two distinct streams of
thinking as I was typing their words. I painconsciousness? soul and body-mind? and
stakingly paid attention to what they said, this
appreciate the contrast of these two structures.
word, that thought,