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34 Community Columns Ponte Vedra Recorder · October 15, 2015 Heart disease and the flu: a two-way street This year’s flu shot recently hit the shelves, sending millions of families to their local pharmacies or doctors to receive the vaccinations. While the flu shot does not guarantee a person will avoid the flu, it’s important for certain high-risk populations to be proactive and receive the shot each year — this includes pregnant women, seniors and people who suffer from heart disease. About 85.6 million Americans are living with some form of cardiovasAnthony Magnano Heart of the Matter cular disease or the after-effects of stroke, many of them unaware of the increased risk the flu poses to their health. According to the Centers for Disease Control and Prevention (CDC), 50 percent of adults hospitalized with the flu during the 2014-2015 influenza season suffered from heart disease. Link between flu and heart disease The link between influenza and heart disease is a two-way street. Heart disease has the potential to make your For more, visit: http://www.cdc.gov/flu/heartdisease/ http://www.flu.gov/at-risk/health-conditions/heart-disease/ http://www.heart.org/HEARTORG/ Conditions/More/MyHeartandStrokeNews/Flu-and-Pneumonia-Prevention_ UCM_445089_Article.jsp http://www.flu.gov/symptoms-treatment/ symptoms/ http://www.prevention.com/health/healthconcerns/flu-season-and-heart-health http://www.cdc.gov/flu/about/qa/vaccineeffect.htm body too weak to fight off the flu, while the flu can also worsen your heart disease. The flu virus triggers an inflammatory response in your body, increasing blood flow to fight infection and delivering cells to combat the virus. This response causes blood vessels to expand and contract as your body naturally fights off the virus, but it can also cause otherwise stable plaque in the walls of the arteries to rupture due to the increased inflammatory activity – resulting in a blood clot or heart attack. Complications of flu in heart patients The risk of developing heart- related complications from the flu is amplified if a person suffers from existing heart disease. Researchers at the University of Texas Health Science Center at Houston found that the risk of dying from a heart attack increases by one-third during outbreaks of the flu and related respiratory diseases. These researchers also estimated that 90,000 coronary deaths could be prevented per year in the U.S. if more heart patients simply received a flu shot. According to the American Heart Association, pneumonia is also a major flu complication facing patients with heart disease. Pneumonia is a serious bacterial lung infection that prevents your lungs from getting enough oxygen into the blood, creating a strain on the heart. Preventative steps While these complications are very serious, you can take preventative measures to guard yourself from the flu. The first I’ve already touched on — getting the flu shot every year. Even if you aren’t in a high-risk population, if one of your loved ones is, consider getting vaccinated so that you don’t inadvertently pass the virus to them. The CDC also recommends that heart disease patients receive a pneumonia vaccine, which can be administered at the same time as the flu shot. Other precautions you should take to prevent infection include covering your nose and mouth with a tissue when coughing or sneezing, washing your hands often, and avoiding touching your eyes, nose and mouth. Heart patients and other high-risk populations should never hesitate to call their doctors if they find themselves experiencing flu-like symptoms. If caught in time, your doctor may be able to prescribe antiviral drugs, such as Tamiflu, which can prevent serious complications. As we approach these peak flu months, I encourage you to take these preventative steps yourself and discuss them with any loved ones who suffer from heart disease. The flu can be awful, but not inevitable. Dr. Anthony Magnano is a Ponte Vedra resident and cardiac electrophysiologist at St. Vincent’s Medical Center Riverside. For more information on Dr. Magnano and his specialty treating Atrial fibrillation, visit AfibJax.com. The Recorder, Your Source for Community News! S d- SEEING STARS LETE CURB APPEAL R ON PRESTON TRAIL *This Old House* *The Local Market Watch* *Private Waterfront Escape* PonteVed Month Volum XX, 2015 e 45, No .X 75 cent s raRecorder .com IN PVB Livreing MASTER SUITE OM RENOVATION HtheeFirst Coast Reg iste r on fi rs t co as t Fl da eae stt Florid heast orrththea North Your complete guide to living in Nort ay Show wines. ” host Kathie Gifford Le greete e Gifford vis d fans ited th and sig e ned bo Ponte Vedra ttles du Be ring he ach Winn-Di r visit. Page xie last week Serving 13 as pa the BeacPonte Vedra and hes since 1969 April - rt of a LOTU S SALE Ke tour pr lly H. 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