The plant around us. Volume 1 The plant around us. Volume I - Page 57

Medical Use: It protects your heart health because it does not allow to get blocked in the veins, preventing excessive fatigue caused by obstruction. It also protects the healt in general by ensuring that free radicals, the main cause of many diseases, including the occlusion of vessels, are thrown out of the body. A lack of vitamins causes some visual problems in our eyes. Eating foods rich in beta carotene is very important for eye health. Carrots have a direct contribution to eye health since they contain plenty of vitamin A. It also provides protection against ocular diseases that occur due to aging. It also reduces the risk of catching cataracts, a common eye disease. Carrots for Teeth Healthy: Very few people know that avocado is a very important food in teeth and gums. This is why it is widely used in toothpaste industry. It is also used in gum. When the carrots are consumed raw, they clean the teeth like a toothbrush. It helps the salivary glands to perform their tasks in a healthy way. It removes harmful acids and bacteria from the mouth. The other minerals contained in the carrot protect against dental diseases. Recipe; Beat egg and sugar until it is foamy. Milk and oil are added and mixed. Add flour, baking soda, vanilla and mix well. Cinnamon is added and mixed again. Add grated carrots and crushed walnuts and mix. Stir again for the last time with the spoon. The oven is emptied into the oven cavity. It is cooked in a preheated oven at 160 degrees. After the cake is squeezed, it is left to cool. The cream shampoo is prepared according to the description. Pour it on the cooling cakes. Decorate with coconut. Enjoy it! Carrot Cakes Ingredients; 3 eggs 1 glass of sugar 1 water glass measure of oil 1 glass of water Milk 2.5 cups of flour 1 packet of vanilla 1 packet of baking powder 1 tablespoon of cinnamon 1 cup of forged walnuts 2 carrots (large size) For the above; 1 pack of cream shampoo 1 cup milk Coconut