Parents
FOR THE
BASIC GYMNASTICS IS THE FOUNDATION OF ALL SPORTS
“He who believes is strong; he who
doubts is weak. Strong convictions precede
great actions.”
-Louisa May Alcott
Gymnastics will provide consistent, sport specific strength training to
provide the best possible performance.
Gymnastics can give you the opportunity to dig deeply to find mental
strength you never knew you had!
Gymnasts are stronger athletes pound for pound than most other
athletes.
Gymnastics teaches a commitment that transcends the four walls of
the gym.
Gymnastics provides both strength training and skill training.
Gymnastics teaches you to focus on what you can control. It is just you
and the apparatus. Draw from your inner strength to use the right
techniques and on your own thoughts and actions.
Gymnastics will provide core training which helps to stabilize the spine,
pelvis and shoulder girdle.
Gymnastics teaches your child to handle setbacks and recover quickly.
Gymnastics training provides a full body workout – every part of the
body is used in the performance of gymnastics.
“Physical fitness is not only one of the most important
keys to a healthy body, it is the basis of dynamic and
creative intellectual activity.”
-Abraham Lincoln