Can you unscramble the strength and conditioning exercises below ?
Can you unscramble the strength and conditioning exercises below ?
PSDI PSHU PSU PLLU PUS ELG FLTIS PERO LCMIBS HLWOLO CKSRO RACH SUP QUAST MUJSP LNEGUS FLAC SESIAR
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Images : Conditioning and Peaking the Junior Olympic Gymnast – 7th Edition ” by Larry Nassar , D . O ., A . T . C , Illustrator John Romans 19