The Perfect Gentleman Issue 2 - April 2016 | Page 37

Thoughtful Gentleman You will feel more centered, more confident and assured and if you are in public people will notice you. You can reverse this experiment - still standing hunch your shoulders, drop your chest and fold into yourself a little. Lower your chin and drop your eyes to the floor. Those people staring will slowly look away and you will notice how you feel will have changed. Be very conscious of your body posture, when you are about walk tall, stand straight look up and ahead. People will notice and think you are in charge of yourself and therefore confident. Smile and Speak Up A smile is as infectious as a sneeze and several research papers have proved as much. A genuine smile makes other people feel good and have a favourable impression of you. People react very positively to a smile. A smile needs no language, it is universal. Secondly, due to the strangeness of our bodies, if you make a smile, even a forced one, then it becomes exceptionally hard for you to have a negative thought and nigh on impossible if the smile is genuine. So the trick I have learnt is to always keep a happy thought floating around in my head. This can be a happy memory, a joke or just a memory of how you felt last time you went on a good holiday. or wrong. Those who speak generally are neither of those two things, they just have opinions and are confident enough to express them. Trust me, these thoughts and opinions do not have to be groundbreaking, they just have to be spoken. Thirdly, don’t be afraid to speak up. Whether you are in a conversation, a meeting, a date or a group and you have something to say, say it. People will immediately look to those who speak as confident ones, as most people stay silent for fear of being perceived as foolish 37