8 | Nutrition Magazine October 20 1 5
Quick and Easy Ways of Incl uding
Pineappl es in Your Dail y Diet
Chopped pineapple in appealing shapes
Pineapple is a wonderful addition to fruit salads.
Add them in your dessert recipes.
Or simply juice it up.
Pineapples are an ideal desert that improves
digestion and also an excellent aperitif that
prepare the stomach for a meal they help you
lessen the risk of hypertension, lose weight,
,maintain good eye sight, prevent plague and
cure constipation and irregular bowel
movement.
Happy to let you know. Now you know.