The Many Benefits Of Exercise For Depression Exercise For Depression Report | Page 10

Symptoms Of Depression There are many symptoms that can be identified as associated with depression. When reading the following list, please take into account that just because a person is or has experienced some of these symptoms does not mean that they are suffering from depression. A diagnosis of depression is made by a doctor or a licensed mental health practitioner following diagnostic criteria set forth by the Diagnostic and Statistical Manual of Mental Disorders (DSM5). Depression is not the same as an occasional low mood, sadness or lack of pleasure in once enjoyed activities, but instead the symptoms cause clinically significant impairment in work, social, and other areas of life. • Not everyone will experience all the symptoms • The symptoms can be severe or mild • The symptoms can vary based on the stage of depression • The symptoms are not stemming from substance abuse or some other medical condition A diagnosis of depression is made by a doctor or a licensed mental health practitioner following diagnostic criteria set forth by the Diagnostic and Statistical Manual of Mental Disorders (DSM5). 5 | P a g e