The Little Book of Irish Science SFI Little Book of Irish Science | Page 33
Less stress more...
bacteria?
Gut bacteria can also have an eff ect on stress levels.
A small study of healthy men taking the probiotic,
Bifi dobacterium longum 1714 or a placebo control over
a 4 week period showed a reduction in the stress
hormone cortisol and reduced anxiety.
apc.ucc.ie
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