The Jump Manual Free Download EBook-PDF | Jacob Hiller The Jump Manual Free Download EBook-PDF | Jacob Hi | Page 7

Learn exactly how The Jump Manual uses pure science to increase your
vertical leap. Recent studies have proven these techniques to be the most
effective methods of increasing explosion. Learn how to tap into the most
effective methods known to the training world.
What is the importance of a multi-faceted approach?
Anything less than a multi-faceted approach is missing out on the
improvement and synergy of targeting every effective facet of vertical jump
explosion. Don't cheat yourself out of valuable results by ignoring unknown
training aspects.
There are nine different improvable aspects by which you may increase your
vertical explosion and quickness. Would you rather target one or two--or all
nine? This may seem like a silly question, but unfortunately most programs
only target one or two. The Jump Manual is the only program to target every
aspect of vertical jump explosion and quickness. Targeting each facet allows
for the quickest possible results. The cumulative effect of effectively training
each aspect produces results fast.
Targeted improvements on your form alone can, upon mastery of the
techniques, increase your vertical from 2 – 4 inches. A few commonly
neglected aspects of a correct diet will allow your muscle recovery to
improve by 150%, which will result in faster gains and greater injury
prevention. An understanding of correct training methods and why 90% of
people are doing the right exercises the wrong way, will sky rocket your