Getting started
What you need to do after your detox is done is going through your cupboards and getting rid of all your junck food. Make a list of you or your family's favorite fruit and vegtables and also find yummy and healthy recipes that you would like to try. If you feel tired in teh morning try a nice bowl of oatmeal for a boost of energy besides buying energy drinks.(Monsters,Rockstars.) Eating protien bars can help with your hunger. Eating organic foods