The Gay UK November 2015 Issue 16 | Page 70

As the winter draws in we’re finding ourselves spending more and more time on Expedia dreaming up the perfect winter sun holiday. Let’s be honest we’re done with the cold and shorter days. We’re longing for some wellneeded vitamin D and cocktails by the pool, with a good book. slumming it in coach, TRAVEL entertainment systems on the world’s renowned airlines are becoming second to none. Long gone are the days of the one bulkhead screen for an entire cabin and a entertainment system that had 1 hour of music on repeat. The world’s longest flight is Cathay Pacific’s 16 hour and 50 minute time sucker, from Hong Kong to New York. The longest direct flight from the UK is London to Buenos Aires that takes 13 hours and 45 minutes. The long hours in the recirculated air at 41,000 feet will definitely take their toll on your eyes, whether you wear contacts or not. You’ll find that your eyes will dry out quickly, so using drops might be a quick fix for you. Optrex optician Nick Atkins advises, “It is always advisable for contact lens wearers to remove their lenses when traveling on a long haul flight to avoid unnecessary   discomfort from lens dehydration due to the very dry air conditioned environment of the cabin. There is also the possibility of falling asleep with the lenses in which might be an issue with some lens types. If lenses must be worn then the regular use of a good moisture retaining eye drop will help. In fact such a drop will also provide comfort and relief to non contact lens wearers alike. One tip for CL wearers is to put a drop into the ‘bowl’ of the back surface of the lens for prolonged relief.” There are some great long haul destinations but you have to be careful where you’re planning to stay as an open LGBT person. The middle east is a no go area if you’re gay and much of the far east also offers little protection for LGBTs. Towards the Americas many of the Caribbean islands frown upon homosexuality and is illegal on some. CREDIT:S EYE: DIDDLE EAR: Den Barbutlat Take a look at our long-haul safe list online for pro-lgbt destinations. FLYING LONG HAUL Flying long haul can be an incredible experience, especially if you can afford to turn left on entry and be seated amongst the rich and well healed, but even if you’re THE EYES HAVE IT 70 THEGAYUK | ISSUE 16 | NOV 2015 HYDRATION Don’t forget to keep yourself hydrated whilst your up in the clouds, also if you suffer a bit of traveller’s belly once you get to your destination, don’t forget to drink plenty of bottled water from a reputable source to keep your system hydrated. O.R.S Hydration tablets could also help you keep your fluids up. EAR, EAR Are you one of those people whose ears are affected by cabin pressure? When on a long haul flight, there are two factors to be taken into account. Firstly, there will be changes in cabin pressure that can affect our ears and hearing. Secondly, there will be noise from the aircraft’s engines that may encourage higher volume settings when listening to music or on-board entertainment using headphones or ear buds. Although cabin pressure is well controlled in modern aircraft, the changes in atmospheric pressure outside an aeroplane during the ascent after takeoff and the descent for landing will cause cabin pressure to change. There can also be quite rapid variations in cabin pressure if air turbulence causes significant fluctuations in an aircraft’s altitude.  Normally, there are no adverse effects during the ascent after take-off as our