THE FASHION IDENTITY Edition 45 | Page 5

The Fashion Identity At 6th Element, the goal is to strive towards an opti- mal state of well-being by improving the lifestyle of our client, by making small gradual changes in their food habits and physical activities. We see an as- tounding number of reports about increasing obesity rates, diseases and condi- tions related to being over- weight and out-of-shape. We want to keep reiterat- ing the importance of fit- ness and well-being in not only our lives but help the society as a whole! How would you define wellness and fitness ab- solutely essential for human beings? Ans) As our lifestyle changes, so does our level of health quotient. I believe fitness and wellness along with proper nutrition is beneficial to people of all ages, backgrounds and abilities. In today’s age it has become highly essential for people to have complete awareness of their bodies and mind to stay away from any health problems in the longer run. A regular fitness activity regime can improve the current and future level of health and our overall lifestyle and state of well being. H VIDISHA SHAHANI AKEN BY PITANJAL 4) Introduce us to team "6th Element". Ans) We have a power packed team of certified and experienced health and fitness professionals for all our services. Our Team includes: KRUNAL PRAJAPATI - Yoga Instructor URVASHI PARWANI - Zumba and BollyDance Fitness Instructor ISHIKA PAVASIYA - Car- dio Kickboxing Trainer VINAY KEWALRAMANI - Zumba Fitness Instructor, Bokwa Instructor, Yoga In- structor KRITI DESAI - Yoga In- structor PRASHANSA VAIDYA - Intern Doctor ASHISH GHARAT - Per- sonal Trainer