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them not only boost their performance, but also increase the lifespan they’ll have in their chosen sport. WHERE TO GO FROM HERE? So, if you’re currently in a place where your protein intake is way higher than it should be, you can’t just drop it way down and expect to be okay. You need to give your body time to adjust and adapt, learning how to properly utilize the protein you’re eating. Quality digestive enzymes will assist with this process. By making sure that you start taking those immediately, before even decreasing your protein intake, you’ll kick-start your body’s ability to begin assimilating and digesting the protein you eat. When looking for a digestive enzyme, you want to be sure that you find one that contains the enzymes that can digest all nutrients, including proteins, carbohydrates, and dietary fats. Remember that it isn’t just protein you need enzymes for, but for every single food group you consume. In addition to that, you may also need specific enzymes for any intolerance you may have. For instance, if you can’t have dairy because every time you consume lactose you break out with such a bad case of gas no one can stand to be around you, you’ll need to have a digestive enzyme to handle this milk sugar. In some cases, you’ll also need this in order to consume whey protein, because it has the same lactose-causing effect. Masszymes has the MO ST protein-digesting activity of any digestive enzy me product availabl e. WWW.MASSZYMES.COM 10