The English update issue 164 165 | Page 35

P utting chemicals on  your skin is actually far worse than ingesting them, because when you eat something the enzymes in your saliva and stomach help break it down and flush it out of your body.  When you put  these chemicals on your skin, however, they are absorbed straight into your blood stream without filtering of any kind, so there’s no protection against the toxins. You can go “green” with beauty products by lessening your use of the ones that contain harmful ingredients. Here are some personal care alternatives: No Frequent Hair Washing -- You don’t need to shampoo your hair every day. In fact, when you aren’t torturing your hair with too much shampoo, it produces a natural oil that gives it a unique sheen and softness, and according to studies, it might even reduce the amount of ozone you breathe in. -- Natural Deodorant Store-bought deodorants and antiperspirants contain harsh chemicals. Instead, try baking soda. Sprinkle a bit on a damp washcloth and apply it on your underarms; it should neutralize the sme