USE CODE: MUSE2017 TO RECIEVE 10% OFF ONLINE PURCHASES!
Aradia Fitness is Edmonton's largest locally owned and operated Pole Fitness studio. This means that we can offer the most to our customers - with over 150+ different classes to choose from each month.
We specialize in Alternative Fitness; offering Pole Dancing, Aerial Yoga, Aerial Hoop, BellyDancing, Stretching/Flexibility, Bootcamps, and choreography classes.
We have over 25 instructors that can offer you their expertise in their area of specialization - whether it be contemporary, competitive, or sensual styled pole fitness.
www.edmontonmuse.ca
We’ve just finished handing out the remainder of the candies to the kiddies for Halloween and we may or may not have had just a few of those to ourselves. We may also have had just a little more than a few.
Kick those sugar rush guilt trips to the corner with November’s quick 30 minute workout!
Workouts Reps Sets
Tricep Dips 10-15 4
Scissor Kicks
Lunges
Butt Kickers
Sit Ups
Russian Twists
Did you get your workout in today? Share your results with us on Facebook!
Fast Track to Fitness