The Edmonton Muse February 2018 | Page 12

USE CODE: MUSE2017 TO RECIEVE 10% OFF ONLINE PURCHASES!

Aradia Fitness is Edmonton's largest locally owned and operated Pole Fitness studio. This means that we can offer the most to our customers - with over 150+ different classes to choose from each month.

We specialize in Alternative Fitness; offering Pole Dancing, Aerial Yoga, Aerial Hoop, BellyDancing, Stretching/Flexibility, Bootcamps, and choreography classes.

We have over 25 instructors that can offer you their expertise in their area of specialization - whether it be contemporary, competitive, or sensual styled pole fitness.

www.edmontonmuse.ca

How are those new years resolutions coming along? Was one of them to get into shape? Well, we can help put you in the fast track to fitness for 2018!

Get on board with us and rock February's quick 30 minute workout!

Workouts Reps Sets

Jump Squats 12 - 15 4

Rock Climbers

Tuck Jumps

Mason Twist

Jumping Jacks

Side Plank 30 sec

Did you get your workout in today? Share your results with us on Facebook!

Fast Track to Fitness