USE CODE: MUSE2017 TO RECIEVE 10% OFF ONLINE PURCHASES!
Aradia Fitness is Edmonton's largest locally owned and operated Pole Fitness studio. This means that we can offer the most to our customers - with over 150+ different classes to choose from each month.
We specialize in Alternative Fitness; offering Pole Dancing, Aerial Yoga, Aerial Hoop, BellyDancing, Stretching/Flexibility, Bootcamps, and choreography classes.
We have over 25 instructors that can offer you their expertise in their area of specialization - whether it be contemporary, competitive, or sensual styled pole fitness.
www.edmontonmuse.ca
December is a month of spending time with friends and family and a lot of dinners, treats and goodies. It is pretty much a month-long celebration!
Kick those sugar rush guilt trips to the corner with December’s quick 30 minute workout!
Workouts Reps Sets
Jog in place 1 Min
Star Jumps 10 - 15 4
Fast Squats
Backward Lunge
Regular Push Ups
Bicycle Crunches
Side to Side Lunges
Did you get your workout in today? Share your results with us on Facebook!
Fast Track to Fitness