The District Magazine Vol. 2 Issue 5, Winter 2017-18 | Page 27

Increasingly, companies are realizing that part of this big picture is giving their employees the opportunity to volunteer for worthy causes, even paying them to do so. These efforts can lead to some serious collective gains. For example, according to The Health of America - Community Investment Report, employees from Blue Cross and Blue Shield (BCBS) volunteered more than 400,000 hours and donated over $11 million in 2016 alone. Individual efforts really do add up. Whatever way you decide to give back, here are some of the enormous personal benefits that come with volunteering. Transformation. Giving back transforms your life and the people you are helping in a positive way. Teaches us humility, gratefulness and provides the ability to remember the world is much bigger than our own issues. Productivity. Many would like to volunteer but just don't have the time. Who doesn't want to take a little time off and get away from their busy lifestyle and just relax? In a way, volunteering can help you do just that. According to a study in the Harvard Business Review, helping or giving your time to others can make you feel like you have more time, and in turn, make you a more productive worker. Health. Many studies have found that people who regularly volunteer tend to lead healthier lives and have a reduced risk of heart disease. The jury is still out as to why exactly this is, but giving back to others seems to reduce stress, build confidence and increase a person's sense of satisfaction. These psychological factors play an enormous role in our physical health. While they help create connections and build community, volunteers also get a huge amount of personal benefits from their work. Better health, a sense of satisfaction and joy that comes with helping others is only a few of the reasons why people love to give their time to others. Community. In our digital age when everyone is engrossed in their smartphones and seem to be locked in their own world, connecting with others - whether it's those in need or other volunteers - is more important than ever. Unplugging from our hectic world and volunteering teaches the value of community. Family. When you are provided the opportunity to take a day or two off to volunteer, invite friends and family to come along. The reason is simple; coming together to do something for others is an incredible bonding experience and can strengthen relationships. THE DISTRICT - TAMPA’S URBAN DWELLING MAGAZINE 27