The Beta Switch Diet Plan PDF / Guide Free Download Sue Heinzte's Beta Switch Food List | Page 7

Sue and I both went through a long life of body image issues . I ’ m pretty sure if you ’ re reading this then at some point or maybe you ’ re still going through them too ! It ’ s not easy and not everyone will understand , but Sue does and I do and because of the challenges Sue Heintze went through she created this report . No women should have to experience this , but the truth is most of us do .
It doesn ’ t help that the world we live in has fooled us into thinking we need to compete and compare ourselves to unrealistic photoshopped images . We see these beautiful women on magazines and books and believe that ’ s what we have to look like and that isn ’ t true at all . Sue created this report because she wants YOU to see the real you when you stare at the mirror and she wants you to love what you see !
Mind Over Matter : Win the Mental Game of Fat Loss
As I was writing this Beta Switch Review I realised I almost forgot to add this bonus which would have been awful because it ’ s a really great one ! We all known working out and fitness is physical , but it ’ s also a mental game as well ! Our mind and thoughts play a huge part in getting into shape . In this book Sue shares 4 really powerful , but simple rules that will help you to make the mental game of burning fat and losing weight easy and fun .
You ’ ll discover powerful emotional tactics that will help deliver rapid and permanent transformations of both your figure and your health ! I honestly wish more fitness personalities focused on the mental aspect of health and fitness .

The Pros of the System

The Beta Switch is amazing because it focuses specifically on women and how a lady ’ s body works , stores fat , uses fat , etc . Men and women are so different , and you can ’ t really trust a program that is co-ed because it ’ s like comparing a cat to a dog — there are just so many differences .
It is also fabulous because it ’ s relatable , easy to follow and the knowledge , although extensive , is retainable and fun to learn about . The Beta Switch isn ’ t a boring drag to follow , or unrealistic . You actually enjoy following this program . Shocking , I know . Sue Heintze provides so much detail it ’ s insane . Everything is laid out in perfect order , nothing is left out and it ’ s honestly like you have your own personal trainer , but without them yelling at you to do more burpees or squats lol .
One of the surprises of the Beta Switch course was the module called “ Real Life Stories From Women Like You ”! This module really hit me hard because I could relate to all of the women in this module . It ’ s a personal module with stories from other women like us ,