The 3 Week Diet of Brian Flatt The 3 Week Diet System | Page 46

LET ’ S GET STARTED

LET ’ S

GET

STARTED

Now that you understand the reason behind The 3 Week Diet , we can jump into the specifics on how to set up and make this diet work for you . In The 3 Week Diet “ Diet ” manual , you ’ ll learn how to calculate body fat and learn how much protein you need every day to ensure you are burning fat and maintaining lean body mass . You ’ ll also learn the “ secret ” method for maintaining your ideal body weight forever .
In The 3 Week Diet Exercise manual , you ’ ll get some incredibly effective , fat-burning exercises that are combined with the diet portion of The 3 Week Diet , to produce unbelievable amounts of body fat loss .
In the Motivation & Mindset manual , you ’ ll learn some very effective ways to make weight loss easier and more enjoyable .
I truly believe that if you follow The 3 Week Diet , you will quickly achieve your weight loss goals . I wish you all the best in your efforts and I do look forward to hearing about your body-transformation success !
The 3 Week Diet - Introduction Manual | 46