“It has given me a chance to go to places I would
normally have been unable to afford. Best of all, it set
the stage for me to get out of my comfort zone and
join groups in the community.”
Leisure and Recreation
The Leisure Recreation program is available to clients already enrolled in other CMHA - Calgary programs and focuses on
enhancing self-esteem, building confidence and promoting recovery in a safe, empowering environment through participation
in social and recreational activities. The activities are client-focused and wellness-based, ranging from drumming circles,
to outings and day trips, expressive arts and special events that promote socialization and the building of communication,
interpersonal and social skills, to exercise such as badminton, bowling, swimming and yoga. The program assists clients with
socialization, building community network, physical and mental health enrichment, increased recreational skills and interest for
community transition, while providing leadership opportunities.
BY THE NUMBERS:
115
individuals served
102
leisure recreation activities
96% of participants reported that participating
in the Leisure and Recreation program has helped
them feel connected to the community
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Canadian Mental Health Association – Calgary Region
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