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BY THE NUMBERS “I learned the actual facts about suicide rather than stereotypes and stigmas.” Education Each year mental health educators deliver high quality sessions to junior and senior high schools, post-secondary institutions, community organizations and corporations in Calgary and surrounding area. Education sessions are developed using evidencebased knowledge and best practices in teaching principals to ensure accurate information is delivered appropriately to all participants. Three components of the program include: • Suicide Awareness: Participants gain a better understanding of suicide prevention by exploring warning signs, risk factors, protective factors, appropriate ways to support someone at risk, and how to access additional help. • Stress Management: Participants explore what stress is, how to recognize the signs of stress within themselves and others, and examine healthy coping strategies as well as learning stress reduction techniques. • Mental Illness and Stigma: Participants learn about the stigma associated with mental illness, the importance of early intervention, cause, and where to seek help. Sessions include information around the various types of mental illness and can be tailored to each group’s specific needs. BY THE NUMBERS: 712 21,955 88% of individuals HIGHLIGHTS: presentations participants who attended the mental illness and stigma presentations reported they are more likely now to get help for their mental health 98% of individuals who attended the suicide awareness presentations reported they feel better prepared to help someone who is suicidal The Mental Health Education program has expanded to introduce the Community Helpers initiative, which will provide the mechanisms to identify, support and train existing natural “helpers” within the school community. A “helper” may be a peer, teacher, coach or counsellor, who once identified, will be invited to take part in the training modules and will be provided the opportunity to learn more about mental health issues. The Youth Education program was assessed by the Mental Health Commission of Canada as part of a comprehensive assessment of national contact-based mental illness awareness and stigma reduction programs. It was ranked high in regards to positively impacting attitudes about individuals with a mental illness and in reducing stigma. Annual Report to the Community 2013-2014 cmha-2013-ar.indd 23 23 14-06-23 1:05 PM