YOGA
BEING A VEHICLE FOR INSIGHT
With Sat Dharam Kaur
E
lla Isakov, Yoga Editor: Sat Dharam Kaur is highly respected in the Kundalini world and
in naturopathic medicine for her years of dedication to women’s health and addiction
recovery. She has published books, created programs and dedicates her life to sharing
her wisdom and experience with students and future teachers, and it is her deep desire
that everyone find self-acceptance and well-being.
Parvati Magazine: You have studied Kundalini Yoga with Yogi Bhajan since 1976. How did
you meet? What is the greatest wisdom he instilled in you that you carry on to your students?
Sat Dharam Kaur: I met Yogi Bhajan at a White Tantric Yoga event in Toronto in 1976. The
experience was life-changing, and I have been attending White Tantric Yoga courses annually ever since. Some weeks after Yogi Bhajan’s death in 2004, I had a tangible experience of his energy coming into me. This surprised me, and it was then t