MEDITATION
YOU ARE THE WORLD
O
ur true nature is oneness
with Nature. Aspects
of our psyche that interfere
with our true nature and
our fullest health also interfere with the total health
of our planet. We are literally interconnected in the
seen realms through our
biochemistry. We are literally interconnected through
the unseen realms through
thoughts, energy and intention.
As we move into the fullness
of our being and release our
attachments to the places
within that keep us small,
we allow our magnificence
to shine. In so doing, we celebrate who we are and our
oneness with this glorious
planet, that supports us unconditionally.
Here is a meditation practice to help increase your
awareness of this interconnection:
Sit quietly upright, in a place
you feel safe being completely yourself. If you sit cross-legged on the floor, support your
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