Overcoming Barriers in Seeking help
Depending on the barrier, it can be difficult to resolve and overcome the problem. For example, if you don't have any credit for your phone and/or are not able to access the home phone.
In this situation, You could either
A) Ask your parents if you are allowed to use their phones or the home phone. If they say no, or you are afraid to ask them because you think they'll be angry, then you could B) Ask a friend if you can borrow their phone or C) Borrow your sibling's (if you have one)