Have you ever kept a gratitude journal or even heard about a journal?
To be honest I hadn’t heard of a journey until recently so don’t feel left out! But after reading a lot of books on mindset, motivational material and the success of others from businessmen and women to actors, sporting heroes and musicians something that runs true throughout and that is that they write a daily gratitude journal.
Coincidence? Well after researching all about gratitude it was obvious that a huge piece of the jigsaw puzzle on becoming successful is pointing towards gratitude.
This starts with a gratitude journal, Click on the link below and these sheets are added into the files of this page. Start by writing down on a daily basis 5-10 things that you are grateful for. Really think about what you are grateful for, it could be the air you breathe, or the place where you live, or the family you have around you, whatever means most to you at that point in time.
I know this may sound a bit wacky and far out there but do the research yourself and just try it!
What’s the worst that can happen?
Switch That Attitude With Gratitude
Gratitude – It’s very easy with today's lifestyle to forget about the things we have as we concentrate on the things we want! Thanks to the advertisement agencies on the radio, T.V., the endless magazines and newspapers not to mention the growing online revolution especially the rise of social media!
Don’t get me wrong here, I do have goals and dream boards which help me focus on the things I need and want in my life, as this helps drive me to accomplish the work activity I need to complete on a daily basis, and I highly recommend that you all have a structured plan, dreams and goals that you focus on.
A good question to ask yourself is “when was the last time you popped a cork to celebrate anything and I’m not talking about weddings etc?”
Or “when was the last time you thanked someone for something that they do for you on a daily basis?”
Have you ever sat down and written out a list of all the things that you currently have that you are grateful for or achieved?
TO DOWNLOAD YOUR FREE GRATITUDE WORKSHEET
CLICK HERE