• E N
R O U T E
/ /
C O V E R
S T O R Y
digital
Detox
5 LIFE-AFFIRMING EXPERIENCES
The average person spends around 70% of their
waking hours consuming digital information.
If our brains were computers, that would be the
equivalent to downloading 90 times more bits of
information per day than we did in 1940. No
wonder the modern worker is at near constant
risk of burn-out. The number one remedy?
Disconnect and take a holiday.
MAKE
MAKE MEMORIES
MEMORIES FOR
FOR LIFE
LIFE // // 37
29