Supplements Two Oceans Marathon Training Guide 2018

OLD MUTUAL
the world’s most beautiful marathon | Cape Town
TWO OCEANS MARATHON
TRAINING GUIDE 2018
TRAINING
PROGRAMMES
FOR 56KM & 21KM
ESSENTIAL RACE INFO
FOR THE WORLD’S MOST
BEAUTIFUL MARATHON
INSPIRATIONAL STORIES TO
MOTIVATE YOUR TRAINING
BROUGHT TO YOU BY
MAGAZINE 1