Supermodels SA November 2014 Issue 39 | Page 63

“Healthy citizens are the greatest asset any country can have.” Winston S. Churchill Honey: Honey is one of the best fat burning sources. Begin your day by adding honey to warm water. Green Tea: Green Tea Dark Chocolate: Dark chocolate contains Flavonoids, which are anti-inflammatory properties that help to reduce the cholesterol levels in the blood. It boosts the growth of Serotonin in the blood and also burns fat. is also an effective way Tomatoes: Tomato lose weight. It contains toes helps us to burn fat Antioxidants which help to stabilize our body without delay. It is also Wheat weight. Take 2 cups Grass: an effective way to of tea per day It boosts our mebattle cancer. for better tabolism and helps to results. reduce fat.