10Foods That Burn Fat
Beauty
Oats:
It not only
tastes great but
also reduces your hunger. Oats contains fiber
which helps and stabilizes
the level of cholesterol.
Eggs:
Garlic:
Garlic contains Allicin which has anti-bacterial elements which help
us to reduce fat and remove
bad cholesterol.
Green Chilies:
Eggs are rich in
Green chilies contain
protein and low in calories.
Capsaicin which helps to deEggs help us to build musvelop the body s growth
cles and develop good
cells and burns the
Apples:
cholesterol levels.
calories in a very
Apples are enquick space
riched with powerful
of time.
antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat
cells in the body.