ness
Fit
Bulk
up this
winter!!!
by: Philip Niemann
We all know that
summer bodies are
made in the winter, so
for all the men out there:
it’s time to eat like a king
and buff up.
Now, that doesn’t mean
you can eat pizzas and
burgers for three months,
you still have to eat clean
and the correct type of
food. This article will
shed some light on
what to eat and when.