They say we are what we eat, and rightly so: food is a basic necessity and may even be one of the reasons behind making our lives great and helping us feel good about ourselves. Because we are made up of and use energy, our bodies require us to consume energy in the form of food, air, and water for sustenance and good health.
To promote a healthy self love and develop a healthy blueprint , our inner selves require thoughts made up of positive vibrational energy. We can raise our energy vibrations by eating highly nutritious, energetic foods and eliminating unhealthy thoughts, foods, and relationships.
Eating high-energy foods helps us reach a higher consciousness and better connect with our higher source. Fresh and organic foods are high in nutritional value and offer great vibrational energy benefits. Fast food and junk food, on the other hand, are of low vibrational quality and don’t add any valuable nutrients to the body.
Eating high amounts of these foods can result in poor health. To lift the energetic vibration of your food, practice gratitude and avoid negative thoughts while preparing your food. Here is a short list of high-energy foods to increase, and low-energy foods to avoid:
The Power of Eating Food with High Vibrational Frequency
By: Joslyn A. Pierre
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