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Administration ( FDA or USFDA ) loosely define what can be labeled as “ Natural ” and many companies take advantage of this .
A drink I got into is Shakeology because I personally don ’ t like eating vegetables . While I still eat vegetables whenever possible ( i . e . cooked in the food I eat ), I like knowing that I have a health shake that gives me the same benefits as eating raw vegetables .
Shakeology has replaced my multivitamin supplement and has improved my overall health with its key nutrient groups : protein & amino acids , vitamins & minerals , antioxidants , phytonutrients , adaptogen herbs , prebiotics , probiotics , and digestive enzymes . I have yet to find any other complete supplement .
At the end , remember that all the energy you gain in life , comes from the food you take in …
Eat trashy food and you will lack energy and be sluggish …. Eat the right foods and you ’ ll have energy like you ’ ve never experienced before .
Resources : Team Beachbody – Sign up for free and get exclusive health articles and recipes .
* The contents on this EBook are for informational purposes only , and are not intended to provide any medical advice , diagnosis , or treatment . Always seek the advice of your health provider regarding your unique needs and medical condition . ** Julio Diaz is a Independent Team Beachbody Coach .