Spring & Summer 2019 Program Guide VC19_SpringSummer_Program_Web_FIN | Page 70

Wellness
ADDITIONAL FEE YOGA / MEDITATION PROGRAMS
Class Location
Yoga for
Chronic Pain Studio 6
# of
Classes
10
Day Spring Summer Duration Time
Tues. Apr. 10 -
Jun. 12 Jul. 10 -
Aug. 21 60 min 9:45 - 10:45pm
Apr. 8 -
Jun. 17 Jul. 18 -
Aug. 19 Tues. Apr. 9 -
Jun. 11 Jul. 9 -
Aug. 13 Wed. Apr. 10 -
Jun. 12 Jul. 10 -
Aug. 14 Thurs. Apr. 11 -
Jun. 13 Jul. 11 -
Aug. 15 Sat. Apr. 13 -
Jun. 15 Jul. 6 -
Aug. 10 Tues. Apr. 9 -
Jun. 11 Sun.
7
10
Hatha Yoga
Studio 6
60 min
Mon.
5:00 - 6:30pm or
6:35 - 8:05pm
60 min 11:00am - 12:00pm
90 min 10:30am - 12:00pm
60 min 5:00 - 6:00pm or
6:15 - 7:15pm
90 min 5:00 - 6:30pm or
6:35 - 8:05pm
60 min 11:00am - 12:00pm
90 min 10:30am - 12:00pm
60 min 9:30 - 10:30am or
11:00am - 12:00pm
90 min 9:30 - 11:00am or
11:10am - 12:40pm
Jul. 9 -
Aug. 13 60 min 12:10 - 1:10pm
Apr. 14 -
Jun. 16 Jul. 7 -
Aug. 18 45 min 9:00 - 9:45am
Sun. Apr. 14 -
Jun. 16 Jul. 7 -
Aug. 18 45 min 9:00 - 9:45am
Sun. Apr. 14 -
Jun. 16 Jul. 7 -
Aug. 18 60 min 10:00 - 11:00am
Thurs. Apr. 18 -
Jun. 20 Jul. 11 -
Aug. 22 60 min 7:30 - 8:30pm
Sun. Apr. 14 -
Jun. 16 Jul. 14 -
Aug. 25 60 min 10:00 – 11:00am
Tues. Apr. 16 -
Jun. 14 Jul. 9 -
Aug. 20 60 min 7:45 – 8:45am
Wed. Apr. 17 -
Jun. 15 Jul. 10 -
Aug. 21 60 min 1:15 - 2:15pm
Sun. Apr. 14 -
Jun. 15 Jul. 7 -
Aug. 18 60 min 11:15am - 12:15pm
Tues. Apr. 16 -
Jun. 18 Jul. 16 -
Aug. 27 45 min 11:45am – 12:30pm
Tues. Apr. 16 -
Jun. 18 Jul. 10 -
Aug. 27 45 min 6:35 – 7:20pm
Tues. Apr. 16 -
Jun. 18 Jul. 16 -
Aug. 20 60 min 5:30 – 6:30pm
10
Hatha Yoga
Studio 6
6
10
Hatha Yoga
Studio 6
6
10
Hatha Yoga
Studio 6
6
10
Hatha Yoga
Studio 6
6
Gentle Hatha
Yoga Studio 6
Children's Yoga Studio 6
Teen's Yoga Studio 6
Family Yoga Studio 6
10
7
10
7
10
7
10
7
Restorative Yoga Studio 5
Vinyasa Studio 5
Vinyasa Studio 5
Mindful Yoga Studio 5
Pilates Studio 5
Meditation
(Day) Studio 5
Meditation
(Evening) Studio 5
Yoga Flow Studio 5
10
7
10
7
10
7
10
7
10
7
10
7
10
7
10
6
Non-
Member
Fee
$139.00 $175.00
$109.00 $145.00
$139.00 $175.00
$139.00 $175.00
$139.00 $175.00
$139.00 $175.00
$139.00 $175.00
5:00 - 6:00pm or
6:15 - 7:15pm
90 min
6
Member
Fee $139.00 $175.00
$109.00 $145.00
$115.00 $160.00
$85.00 $130.00
$115.00 $160.00
$85.00 $130.00
$115.00 $160.00
$85.00 $130.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$105.00 $135.00
$135.00 $165.00
$95.00 $120.00
FITNESS
WELLNESS
NUTRITION / IRIDOLOGY /
ACUPUNCTURE
CUSTOMIZED HOLISTIC NUTRITION &
FOOD-BASED WEIGHT LOSS
Improper nutrition can cause metabolic and hormonal
imbalances, which can result in weight gain and other disorders.
To achieve and maintain a balanced metabolism, your body
requires a unique combination of nutrients. This can vary greatly
from person to person. One approach does not fit all!
IRIDOLOGY
Iridology is the science and study of pathological and functional
disturbances in the human body as indicated by abnormal
markings and colour changes within the iris of the eye.
Clinical Iridology focuses on the accurate assessment of an
individual’s particular health challenges and predispositions,
and perfectly complements the focus of natural medicine and
orthomolecular holistic nutrition — restoring the strength
and vitality of the body’s organs and tissues.
Assessment + Picture of eyes + Nutritional protocol: $299.00
Book a complimentary consultation to learn more about taking
a step towards optimal health.
Initial consultation + Nutritional protocol: $215.00
Follow-up appointments: $105.00
*Prices and schedules are subject to change without notice.
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COLUMBUS CENTRE
SPRING & SUMMER 2019
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