Sport In Profile UK Issue 16 | Page 49

Alex Enlund types of training because it can be quite monotonous. When you start training in martial arts you start studying it and you’re never going to know everything. You can continuously develop so always have something to work towards whilst getting all the benefits physiologically. “I’ve put a lot of effort into our kids programme and we now have a lot of children training and competing and have expanded the coaching team to cover that. They not only are highly skilled Martial Artists but also use the SGB coaching method. “We plan to continue to offer Martial Arts for absolutely everybody that wants to try it. What we teach is what actually works; we want people to be able to defend themselves should they have to in a real situation with practical skills.” Bringing clean eating to South Shields. We specialise in fully customisable protein boxes, smoothies, meal prep and more. Located inside Fitness 2000 powerhouse gym @leaneatin Call 07570 284589 www.leaneatin.com 10 North Street, South Shields NE33 1HD www.sportip.biz 49