Spiritually Connected Magazine Issue 3 | Page 21

Health Benefits of Beetroot 1. Conquers heart diseases 2. Controls the blood pressure 3. Beneficial for bones and osteoporosis 4. Conquers kidney diseases 5. Enhances wound healing 6. Lowers Cholesterol 7. Cleanses blood vessels 8. Detoxifies body 9. Pregnancy food 10. Improves immunity Beet root , Carrot & Apple Juice recipe Ingredients 2 carrots 1 small beetroot 2 apples 1 celery stick 2 oranges, peeled 1cm slice of ginger SPIRITUALLY CONNECTED | 21