Spiritual Badass Magazine April 2018 | Page 21

You can do so much more than you think you are capable of!

A lot of people are talking about soul alignments and energy clearings these days.

And each time I can't help to think there is more to it. In my experience you can't align anything if you aren't in touch with your body first.

Here's the problem.

Aligning and clearing is now usually done on a mental level.

If you have a good mentor you are asked to move around afterward but as it isn't part of the recommended exercise

anymore this is so often neglected.

And when we go through everyday life we often don't do this at all.

Let me give you an example. I love creating things so much that, for a long time, I didn't step into execution mode.

Whenever I got stuck in creation mode it would feel good but afterward I'd feel the stuckness in my body from sitting in the same position for too long.

I'd feel the stuckness of creating too much energy, of fulling myself up without ever giving it a way out.

Eventually this will cause physical pain and problems.

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Relaxation for Badasses

By Steffie

Vandierendonck