Bikini Models – Keeping Your Body Photoshoot Ready (Part 1)
You need a minimum of 45 minutes of cardio exercise day to day, whether it is resistance training, biking, jogging, and going swimming, boxing, or even martial arts. Cardio workouts just before your exercise routine would ensure the very best and most gratifying results, ensuring to burn off your unwanted fat and calories, to help you get extra prepped for your bikini modeling photoshoot.
Your exercise session needs to be considered high intensity, absolutely no slacking, to help be sure you are burning the required calories from fat. You need to complete a full body workout Three or four days out of the week just before your photoshoot.
Always keeping your skin hydrated and healthy is equally as important as maintaining your body in a healthy way. Get a nourishing and hydrating lotion which will keep your skin moisturized and incredibly healthy looking!
You should use the lotion after you get out of the shower, and also before bedtime, this can keep your pores and skin well moisturized and you also won’t have any areas of your body that are really dry. In case you take a shower at night before going to bed, baby oil is an excellent tool to have in your shower!
When you are finished your shower, right before shutting off the water, just apply some baby oil on your body from your neck to your feet, rubbing it directly into your skin and then let the warm water run over your body for a couple of seconds, don’t rinse off the baby oil.
Try not to put oil on your face nor your hair, doing this can result in your face and hair looking greasy and oily not to mention unflattering. This can ensure that your skin is really smooth and nourished throughout the night into the morning.
As a Bikini-model your personal workout routine need not change; continue on your own workout routines to make sure that any calorie consumption is handled properly.