Special Delivery Spring 2018 | Page 19

ewborns need to feed regularly; 8-12 times in a

24 hour period is a normal range but this doesn’t mean that your baby will feed every

2-3 hours. Some feeds might be close together and others might be spaced slightly further apart. What your baby does one day to the next is unlikely to be consistent. Many babies will wake for feeds on their own, but if your baby is very sleepy or not feeding effectively, then you may need to wake them for feeds until they have established a good weight gain pattern.

t is normal for a feed to take up to an hour in the early days. Babies often get more efficient as they get bigger; but some will naturally be slow

feeders and others will be fast.

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abies need a lot of sleep, but they can be difficult to settle and are not born knowing the difference between night and day. They gradually gain this knowledge over the first few months. Night

waking in the early weeks and months is normal baby behaviour (babies

spend more time in light sleep than adults and wake up more easily),

but can become physically and emotionally tiring for parents.

Strategies to cope with this overwhelming tiredness include

catching up on sleep during the day (sleeping when your baby

sleeps); leaving non-essential household and other jobs undone;

accepting offers of practical help e.g. shopping, cooking and

cleaning; and knowing that this time will pass.

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