Trigger Point Therapy
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy is designed to alleviate the source of the pain through cycles of isolated pressure and release.
Swedish Massage
A therapeutic massage with options of light to medium pressure that assists in relieving stress, reducing pain, boosting mood and promoting relaxation.
Deep Tissue Massage
Deep Tissue massage focuses on the deepest layer of muscles and target knots to release chronic muscle tension.
Sports Massage
A therapeutic massage specific to the sport of choice, focusing on particular troublesome areas like knee or shoulder.
Reflexology
Reflexology applies pressure to areas in the hands and feet called “reflex zones”, relieving stress, and addressing stress conditions of the feet and ankle.
Thai Massage
Thai massage works on the SEN/energy lines, running throughout the body. Thai massages harmonize the body by loosing energy blockages.
Hot Stone Massage
An ancient healing remedy, using heated, smooth Basalt rocks to warm and relax the muscles. The deep penetrating heat of the stones combined with traditional massage techniques delivers a deep pressure massage treatment improving circulation and calming the nervous system.
Massage Therapy
depending on your level of stress or pain there are various massages that aid in relaxation and recovery. Different styles of massage target different areas, such as trigger point, reflexology and cranial
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