Solutions December 2017 | Page 32

response usually only creates more tension, defensiveness, hostility, and distance as we reinforce an “us-vs.- them” mindset. Following the examples of Daniel and of course Je-sus, we see the way they remained anchored by truth while also loving well. You take your readers into the book of Daniel, to the account of the handwriting on the wall (Mene, mene, tekel, upharsin) to show how we must learn to live with intention- ality. How does this biblical account translate into practical living for today? The handwriting on the wall remains just as relevant to us today as it did in Babylon thou-sands of years ago. We’re reminded and warned that our days are numbered, that we’re held accountable for how we spend them, and that our hearts can easily be divided. This message forces us to think about making the most of each hour of each day, considering the eternal impact we can have instead of getting caught up in the shallow, selfish quick-sand of popular culture. We live in such a fast-paced society, with people constantly on the go. But you point out—and rightly so—that how we use our time is relevant. How can we learn to slow down and make better decisions about how we use our time? You have to be deliberate about slowing down and being still before God. You have to take a Sabbath 32 Solutions regularly and let your body, your mind, and your spirit rest from all the hectic demands of your daily life. You have to be willing to unplug and cultivate your relationship with God. To spend time praying and talking and listening to him, reading his Word, and praising and worshipping him. Explain how we function best when we discover our God-given design. What do you mean by this? God has created us in his own image and given each of us a unique, personal purpose that’s distinct from the purpose of anyone else who’s ever lived. He wants us to live out of this purpose and experience the joy and satisfaction that comes when we do what we’re made to do. When we don’t seek to discover our purpose or we resist living it out, then we run into problems. We feel dissatisfied with our lives and look for meaning elsewhere, in material possessions, personal fame, pleasurable experiences, or whatever. The only thing that can give us true fulfillment is following God’s plan for our lives. Most people look at stress as a physical condition. But you call stress a “spiritual disease.” Could you elaborate on that a bit? Much of the physical stress we experience in our bodies stems from our attitude and emo-tional response to our life circumstances. When hard