Solutions August 2018 | Page 61

experience an extraordinary life must learn how to strengthen themselves in the Lord by listening to the voice of God. “ Bad days are inevitable, but they do not have to last forever.” Here are some practical things you can do to strengthen yourself in the Lord when you experience a bad day. First, dedicate a time and place where you get alone with God. It doesn’t matter whether it’s the morning or evening, there needs to be a time when you have a regular appointment to meet with God. Some like to do this over a cup of coffee or sitting at the dining room table. I told you in chapter 6 that I do this by kneeling beside the couch in my office. If you are unaccustomed to doing this, do not try and overdo it. Ten or fifteen minutes a day is a great way to start! If you are going through a particularly difficult season in your life that is the result of a major loss, a painful circumstance, or a wrong choice, you might consider setting aside a full day or half a day to meet with God. Second, select a portion of the Bible to read and meditate on. Remember, God’s primary means of communication to us is through His Word. When you read Scripture, you know you are listening to the voice of God. You might consider Psalm 34, which extols the faithfulness of God, or Psalm 51, which describes the forgiveness of God. For a longer passage, try reading Romans 8—my favorite chapter in the Bible— which reminds us of the love of God. Or you might want to read through an entire book of the Bible. Paul’s brief letter to the Philippians is a great place to start, since it instructs us on how to be joyful despite difficult circumstances. Third, choose one or two verses to memorize. Any verse or two that grabs your attention or brings comfort in your trial is fine. When bad days come your way in the future, the Lord loves to bring those verses back to your memory—to encourage you again. Fourth, after reading, spend t ime in prayer. Your prayers do not have to be eloquent or lengthy. God does not pay more attention to long, drawn- out prayers laced with “Thees” and “Thous” than those offered in more common language. God does not weigh your words; He weighs your heart. This is a time to be honest with God, telling Him what is in your heart rather than what you think should be in your heart. Transparency with God in prayer begins with confessing any sin in your life. Remember, when you acknowledge your wrong actions or wrong attitudes, you are not giving God any new information! Finally, read a few pages in a good Solutions • 61