Solutions August 2018 | Page 24

or strangling someone, smothering an elderly parent, or driving your car off a bridge. That amounts to 116 minutes a day of some sort of unwanted, unwelcome, unhelpful thoughts stealing our joy and neutralizing our effectiveness. To be clear, the problem isn’t that these thoughts show up. The problem is that we let them pull out the sofa bed and spend the night. An old saying warns us that you can’t stop birds from flying around your head, but you don’t have to let them build a nest in your hair. fear, shame, jealousy, guilt, and doubt. You’ll find that being so alert to what you’re thinking will have a huge impact on your emotions. Remember, you can change the way you feel by changing the way you think. Where the head goes the body must follow. Written by Levi Lusko author of I Declare War © 2018. Used by permission of Thomas Nelson. This is why it is so essential to install a checkpoint in your mind. Without such a filter, you risk two hours of thoughts sneaking through and causing untold amounts of terror and damage to your peace and your God-given power. When you force each thought to go through this screening before you allow it to remain, you can take back control from Levi Lusko Levi Lusko is a bestselling author, pastor of Fresh Life (a multisite church in Montana, Utah, Wyoming, and Oregon), and the founder of Skull Church and the O2 Experience. Levi travels around the world speaking about Jesus. He takes pleasure in small things, such as black coffee, new shoes, fast Internet, and falling asleep in the sun. He and his wife, Jennie, have four daughters, Alivia, Daisy, Clover, and Lenya, who is in heaven; and a son named Lennox. His new book I Declare War will be released October 30, 2018. 24 • Solutions