Soltalk May 2017 - Page 44

42 BEAUTY talk Beauty benefits of apple cider vinegar Apple cider vinegar (ACV) is available here in Spain in most supermarkets and health food shops. It has many health and beauty benefits attributed to it - here are just a few… Prevents acne and pimples ACV has antiseptic and antibacterial properties that prevent pimples by keeping the skin free from bacteria, oil and other dust particles. In addition, it helps restore and balance your skin’s pH, which is essential to prevent skin breakouts. 1. Mix 1 part raw, unfiltered ACV and 2 parts filtered water in a bowl. 2. Soak a cotton ball in this and apply it to the affected skin. 3. Allow it to sit for about 10 minutes, then rinse off with warm water. 4. Reapply a few times daily for a few days. Works as a skin toner Apple cider vinegar is good for people who have oily skin, thanks to its astringent properties. In addition, it’s a rich source of alpha hydroxy acids that increase blood flow to the skin and minimize pores. Mix Β½ cup each of apple cider vinegar and distilled or filtered water. You may also add a few drops of an essential oil such as lavender oil. 1. Apply this solution on your skin using a cotton ball. 2. Leave it on for a couple of minutes, then rinse it off with cool water. 3. You can use it once or twice a day. Mix well before each use. For normal skin, add 1 part ACV and 2 parts water to make your skin toner. If you have extremely sensitive skin, try adding more water to the mixture (1 part ACV and 4 parts water) and use the toner less frequently. Make sure you do a patch test before using it. Note: When you apply this skin toner, the unappealing ACV smell may linger for a while but it tends to subside as the solution dries. Gets rid of dandruff Dandruff can be an annoying and embarrassing problem which causes oily, dead skin fl …­•Μ½Έε½Υȁ͍…±ΐ…Ή‘…₯ΘΈQ‘₯́…Έ±•…)ΡΌ…Έ₯э‘䰁͍…±δΝ…±ΐ…Ήέ‘₯Ρ”™±…­•Μ‘Ι½ΑΑ₯Ήœ½Έε½ΥΘ)±½Ρ‘₯ΉœΈ X‘…́Ή…ΡΥΙ…°…ΉΡ₯™ΥΉ…°ΑΙ½Α•ΙΡ₯•ΜΡΌ½΅‰…Ё…Ή)΅₯Ρ₯…Ρ”‘…Ή‘ΙΥ™˜Έ±ΝΌ°₯Ё‘•±ΆɕΝΡ½Ι”Ρ‘”Α ‰…±…Ή”½˜Ρ‘”)͍…±ΐ…Ή±•…ΉΜ±½•Α½Ι•Μ…Ή‘…₯ȁ™½±±₯±•ΜΈ(ΔΈ5₯ΰ€ΘΡ…‰±•ΝΑ½½ΉΜ•… ½˜ X…Ήέ…Ρ•ΘΈ(ΘΈ‘€ΔΐΡΌ€Δԁ‘Ι½Ά½˜Ρ•„ΡΙ•”½₯°Έ(ΜΈΑΑ±δΡ‘₯́ͽ±ΥΡ₯½ΈΡΌε½Υȁ͍…±ΐ…Ή΅…ΝΝ…”™½Θ™₯Ω”)΅₯ΉΥΡ•ΜΈ1•…Ω”₯Ё½Έ™½Θ…Ή½Ρ‘•Θ™₯Ω”΅₯ΉΥΡ•ΜΈ(ΠΈI₯ΉΝ”ε½Υȁ‘…₯ȁέ₯Ρ έ…Ρ•Θ°Ρ‘•ΈΝ‘…΅Α½Ό…́ΥΝΥ…°Έ(ΤΈUΝ”ΡέΌ½ΘΡ‘Ι•”Ρ₯΅•Μ„έ••¬Έ)M‘₯Ήδ‘…₯Θ)ΑΑ±”₯‘•ΘΩ₯Ή•…ȁΑΙ½΅½Ρ•ΜΝ½™Π…ΉΝ‘₯Ήδ‘…₯ΘΈ%Ё‘…́±…Ι₯™ε₯Ήœ)ΑΙ½Α•ΙΡ₯•ΜΡ‘…Ё‘•±ΐΙ•΅½Ω”‰Υ₯±‘Υΐ±•™Π½Έε½Υȁ‘…₯ȁ…ΉΝ…±ΐ)™Ι½΄ΝΡε±₯ΉœΑΙ½‘ՍΡ́…ΉΝ‘…΅Α½½Μ°…Ή‘•±ΆɕΝΡ½Ι”Ρ‘”)Ή…ΡΥΙ…°Α ±•Ω•°½˜Ρ‘”Ν…±ΐΈQΙδΡ‘₯́½Ή”„έ••¬θ(ΔΈ5₯ΰƒ πΥΐ½˜ Xέ₯Ρ ΡέΌΥΆ½˜έ…Ρ•ΘΈ(ΘΈ™Ρ•ΘΝ‘…΅Α½½₯Ήœ°Α½Υȁё₯́ͽ±ΥΡ₯½Έ½ΉΡΌε½Υȁ‘…₯ΘΈ(ΜΈ5…ΝΝ…”₯Ё₯ΉΡΌε½Υȁ͍…±ΐ…Ή…±±½ά₯ЁѼΝ₯Ё™½Θ™₯Ω”΅₯ΉΥΡ•Μ)‰•™½Ι”Ι₯ΉΝ₯Ήœ₯Ё½ΥΠΈ)M΅•±±δ™••Π)½½Π½‘½Υȁ…Έ‰”•΅‰…ΙΙ…ΝΝ₯Ήœ…ΉΥΉΑ±•…Ν…ΉΠ™½Θε½Τ…ΉΡ‘”)Α•½Α±”…Ι½ΥΉε½ΤΈ [Šé…ΉΡ₯΅₯Ι½‰₯…°ΑΙ½Α•ΙΡ₯•Μ‘•±ΐ‘₯Ν₯Ή™•Π)ε½Υȁ™••Π‰δ•±₯΅₯Ή…Ρ₯Ήœ½‘½ΥΘ΅…ΥΝ₯Ήœ‰…Ρ•Ι₯„Έ(ΔΈAΙ•Α…Ι”„™½½ΠΝ½…¬έ₯Ρ ½Ή”Υΐ½˜ X…Ή™½ΥȁѼ™₯Ω”ΥΑΜ)½˜έ…Ι΄έ…Ρ•ΘΈ(ΘΈM½…¬ε½Υȁ™••Π₯ΈΡ‘₯́ͽ±ΥΡ₯½Έ™½Θ€ΔΐΡΌ€Δԁ΅₯ΉΥΡ•ΜΈ(ΜΈ]…Ν ε½Υȁ™••ΠΡ‘½Ι½Υ‘±δέ₯Ρ …ΉΡ₯‰…Ρ•Ι₯…°Ν½…ΐ…Ήέ…Ρ•ΘΈ(ΠΈUΝ”Ρ‘₯́‘½΅”ΡΙ•…Ρ΅•ΉΠ½Ή”‘…₯±δ™½Θ„™•άέ••­ΜΈ)M½½Ρ‘•ΜΝΥΉ‰ΥΙΈ)MΥΉ‰ΥΙΈ…Έ‘…΅…”ε½Υȁͭ₯Έ°΅…­₯Ήœ₯Ёɕ…ΉΑ…₯Ή™Υ°ΈΠ)Ρ₯΅•Μ°Ρ‘•Ι”΅…䁉”ΑΥΜ΅™₯±±•‰±₯ΝΡ•ΙΜΈ X₯́…Έ…”΅½±)ΡΙ•…Ρ΅•ΉΠ™½ΘΝΥΉ‰ΥΙΈΈΉ…ΡΥΙ…°…ΝΡΙ₯Ή•ΉΠ°₯Ё‘•±Άͽ½Ρ‘”Ρ‘”)Α…₯Έ…ΉΝΑ••ΥΐΡ‘”‘•…±₯ΉœΑΙ½•ΝΜ°…±ΝΌ₯Ё…±΅Μ₯ΙΙ₯Ρ…Ρ₯½Έ°)₯э‘₯Ήœ…Ή₯Ή™±…΅΅…Ρ₯½ΈΈ(ΔΈ5₯ΰ•ΕΥ…°…΅½ΥΉΡ́½˜ X…Ή½½°έ…Ρ•ΘΈ5…ΝΝ…”Ρ‘₯Μ)Ν½±ΥΡ₯½Έ½ΉΡΌΡ‘”…™™•Ρ•…Ι•„ΈI•Α•…Ё͕ٕɅ°Ρ₯΅•Μ‘…₯±δ)™½Θ„™•ά‘…έչΡ₯°ε½Υȁ½Ή‘₯Ρ₯½Έ₯΅ΑΙ½Ω•ΜΈ(ΘΈ±Ρ•ΙΉ…Ρ₯Ω•±δ°…‘½Ή”ΡΌΡέΌΥΆ½˜ XΡΌ„‰…Ρ ™₯±±•έ₯Ρ )±Υ­•έ…Ι΄έ…Ρ•ΘΈM½…¬₯Έ₯Ё™½Θ…‰½ΥΠ€Μΐ΅₯ΉΥΡ•ΜΈUΝ”Ρ‘₯Μ)Ι•΅•‘䁽Ή”‘…₯±δ…́Ή••‘•Έ) Ι₯‘Ρ•ΉΜε•±±½άΉ…₯±Μ)e•±±½ά½ΘΝΡ…₯Ή•Ή…₯±Μ…Έ‰”•΅‰…ΙΙ…ΝΝ₯ΉœΈQ‘₯́…Έ‘…ΑΑ•Έ)™Ι½΄έ½Ι­₯Ήœέ₯Ρ ‘•΅₯…±Μ½Θ‘ε•Μ°„™ΥΉ…°₯Ή™•Ρ₯½Έ°½Θ)Ν΅½­₯ΉœΈQ‘”…₯‘́₯Έ X‘•±ΐΙ•‘Ս”‘₯͍½±½ΥΙ…Ρ₯½Έ½˜Ρ‘”Ή…₯±Μ)…Ή₯Έ…‘‘₯Ρ₯½Έ°₯Ё₯́•™™•Ρ₯Ω”₯ΈΡΙ•…Ρ₯ΉœΉ…₯°₯Ή™•Ρ₯½ΉΜΡ‘…Ё…Έ)…ΥΝ”‘₯͍½±½ΥΙ…Ρ₯½ΈΈ(ΔΈAΙ•Α…Ι”„Ή…₯°Ν½…¬έ₯Ρ ƒ τΥΐ•… ½˜ X…Ή±Υ­•έ…Ι΄)έ…Ρ•ΘΈ(ΘΈM½…¬ε½ΥȁΝΡ…₯Ή•™₯Ή•ΙΉ…₯±Μ₯ΈΡ‘₯́ͽ±ΥΡ₯½Έ™½Θ€ΘΐΡΌ€Μΐ)΅₯ΉΥΡ•Μ°Ρ‘•ΈΙ₯ΉΝ”₯Ё½™˜Έ(ΜΈ5…ΝΝ…”„Ν΅…±°…΅½ΥΉΠ½˜½±₯Ω”½₯°₯ΉΡΌ•… Ή…₯°‰•Έ(ΠΈUΝ”Ρ‘₯́ΡΙ•…Ρ΅•ΉΠΡέ₯”‘…₯±δΥΉΡ₯°ε½ΥȁΉ…₯±Μ…Ι”ΉΌ±½Ή•Θ)‘₯͍½±½ΥΙ•Έ)4d€Θ€ΐΔά